Healing your Soul, Body, Mind, and Inner World

What is Reiki?

Reiki is a Japanese healing art technique that has been around since the 1920s and is one of many types of alternate energetic healing approaches used for therapeutic benefit. It is a natural healing tool used by trained practitioners that moves energy around in the body to allow for healing to take place. Reiki can also help to alleviate physical, emotional, and mental stress in the body.

What are the benefits of Reiki?

The benefits can include improved concentration, relaxation, and better sleep. Reiki also promotes balance, alleviates physical and emotional pain, and enhances self-awareness and self-esteem. Some people say they feel the effects immediately, while some say they feel them several days later. Reiki is also said to benefit children when taught alongside meditation by allowing them to be calm and look inward at a young age, promoting a healthy way of living throughout their lives.